This class will be taught in the Vegas Athletica Conditioning area and will only allow 8 people maximum per class. This guarantees personal 1-on-1 attention from your coach, whom you'll get to know on a personal level in an un-intimidating and welcoming private gym setting.
This class is coached by Coop, who has been a strength and conditioning coach for over 13 years. He also holds multiple certifications in the Strength, Conditioning, Fitness, and Nutrition industries. Some of his accolades include Power Athlete Coach, NSCA-CPT, Precision Nutrition coach, Crossfit level 2 coach, Iron Club Kettlebell certification, Strong Man techniques cert., Weightlifting cert, and more.
Not just, "go, go, go"! In this class, you will be taught how to safely and correctly use free weights including barbells, dumbbells, kettlebells, slam balls, sandbags, and more.
Correct movement is crucial. You will find yourself more confident in any gym setting with your new education if proper movement patterns and their applications to your goals.
All of the above is only $20 per drop-in! This class is presented by Vegas Athletica and is only available as a drop-in class. Aerial Athletica memberships and tickets will not apply to this class.
We are thrilled to offer our Live Streaming class of our popular Pole class, Level 1&2 with Joi on Thursday from 6:35pm! It is only $15 per each session. You can watch Las Vegas quality classes by top instructors in the comfort of your home!
This streaming class is 75 mins long via Zoom, with no instructor interaction. You can just relax and watch or participate with your home pole.
If there is no actual class due to lack of sign ups, the streaming class will turn into a 45 mins interactive online class with the instructors so you’ll get instruction.
Mat Pilates Special Month! (Ends on May 31st, 2022!) We are offering a special discount for Drop-ins in May. It is only $20 per Drop-in (usually $35). Don’t miss this! No code needed, just reserve your spot online.
Come try it with your friends!
Tuesday Mat Pilates 4:30-5:30pm Level 1&2
Tuesday Mat Pilates 5:30-6:30pm Level 2&3
Instructor: Mai Sato @pilateswithmai
Mat Pilates is great for...
Strengthening the core's inner-abdominal muscles for daily routines
Improving posture and body alignment
Enhancing Aerial and Performing Skills
Enhancing physical performance and injury prevention for any kind of movement professional such as Circus Artists, Dancers, Actors/Actresses, Singers, Musicians, Models and more!
Be sure to register online today to reserve your spot! (Only 6 spots available per class)
We are excited to offer a Kid's Class on Thursday!
4:30 - 6:00pm Kid's Aerial Silks & Contortion
FREE Trial available for the first-timers and locals only.
Fee: $35 for a Drop-in or Kid's 10 class pack $240.
Class cap: 8 spots
Age: 8-14 years old.